Kind Words

“I felt such a connection to everything you were saying and validation for how I see myself. You made me feel so comfortable discussing how I have been feeling about myself.” - parent

“You are meant to do this.” - colleague after workshop presentation

“You made it very smooth and comfortable…it’s really not easy for me to open up to anyone.” - adult

“When I asked Sarah if I could attend her Postpartum Mental Health 101 workshop, even though I may not be in the thick of postpartum life, she was welcoming and encouraged me to attend. I even had to bring my youngest (2 at the time) with me and she welcomed that as well. I was thrilled I decided to attend. Sarah shared information that wasn’t only helpful to brand new moms, but was helpful to anyone who has children. Even better, the shared experiences with the other moms made me feel like I wasn’t alone. Sarah shared so many great tips with all of us, and I think the one that stuck with me the most was that we don’t have to get worse to seek help. I find as a mom I’m always trying to “do it all” and I was so hesitant to ever ask anyone for help with any task, and that took such a toll on my mental health. Realizing that you don’t have to be in desperate shape to reach out, is so so so important. I would definitely recommend any new mom attend one of her workshops, you won’t regret it!”

- mom of two

“Thank you again for all that you do for my kids - it has been a terrific benefit to them!”

— parent

 

“Thank you so much for all your help with my daughter. I think she is doing much better. In our conversations she has mentioned how helpful your time with her has been and that some of the things you have said to her have really resonated with her.”

— parent of three

“I wanted to say thank you so much! It really helped me out having you on my side!”

— teenager

 

“I think often about a lot of the things you taught me and I’m grateful for the time we have spent.”

— widow and parent

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“Don't ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.”

— Howard Thurman