This is your invitation to feel better. Let’s connect.

Mental health support for parents in the perinatal phase of their parenthood journey and beyond.

You will feel validated, supported and connected.

Other areas of therapeutic focus include:

Decreasing anxiety

Life transitions

Healing trauma

Grief and loss

Working through childhood narratives

Navigating parenthood including:

  • identity

  • relationship with your partner

  • career challenges and changes

  • parenting struggles

Couples therapy